Shri Mataji Nirmala Devi, known affectionately as Shri Mataji or Mother, is the first spiritual teacher in history to give en-masse Self-realisation as described by many great saints and prophets of the past. Today, millions of people all over the world have experienced their spiritual ascent, described and predicted by these great prophets, because of Shri Mataji, and her physical presence alone has been seen to be the necessary catalyst for the en-masse awakening of the Kundalini. Even more remarkably, merely holding ones hands, palm upwards, towards a photograph of Shri Mataji is enough to grant Self-realisation, so long as there is even the slightest desire to receive it.

What is Sahaja Yoga?

Sahaja Yoga is a meditation technique developed by Shri Mataji Nirmala Devi that involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone at the base of the spine in three and a half coils. The word ‘sacrum’ is derived from the word ‘sacred’, which suggests that this is not new knowledge. Sahaja means ‘born with you’ or ‘spontaneous’ and Yoga means ‘union with the divine’. The gentle awakening of this Kundalini energy and the inner journey of Self-discovery is known as Self-realisation or Yoga.

LINKS

http://www.shrimataji.net/

https://shrimatajifoundation.org/

https://www.freemeditation.com/

https://wemeditate.com/

https://www.sahajayoga.org/

https://learnsahajayoga.org/